Player_1715801655_181 5 minutes ago Have a nutritious breakfast to fuel your body and brain for the day ahead.
Player_1715791123_823 9 minutes ago Start with basic hygiene activities like brushing teeth, washing face, and taking a shower.
Player_1715766189_330 16 minutes ago Rise early in the morning, preferably at the same time each day to establish a routine.
Player_1715678922_138 Yesterday at 1:48 PM Have a healthy breakfast consisting of fruits, whole grains, and protein.
Player_1715677341_774 Yesterday at 1:38 PM Have a healthy breakfast consisting of fruits, whole grains, and protein.
Player_1715667605_418 Yesterday at 12:52 PM Engage in some form of relaxation or leisure activity, such as reading, watching TV, or spending time with family and friends.
Engage in some form of relaxation or leisure activity, such as reading, watching TV, or spending time with family and friends.
Player_1715666825_191 Yesterday at 12:46 PM Take short breaks to stretch, hydrate, and refresh the mind.
Player_1715762912_345 Yesterday at 11:42 AM Engage in some form of relaxation or leisure activity, such as reading, watching TV, or spending time with family and friends.
Engage in some form of relaxation or leisure activity, such as reading, watching TV, or spending time with family and friends.